CONTROLS OF THE LEVEL OF CADETS’ PHYSICAL FITNESS

Abstract

The research urgency is caused by necessity of observance of requirements of “Instructions for physical culture and sport for pre-University educational institutions of the Ministry of Defence of the Russian Federation” to the level of physical fitness of cadets with a view to their entering higher military educational institutions of the Russian Federation. The aim was to study the physical preparedness of cadet with disorders of the arch of the foot. Main research methods were: run 100 m, shuttle run 10 at 10 m, run 3000 m. It is proved that the cadet with the flat of varying severity, level of physical fitness can improve subject to regular, dosed exercises correctional, or entry into a program of professional-applied physical preparation of the corresponding exercises. The dynamics of the results of the above mentioned tests of the cadets of the control and experimental groups and the comparison of these indicators are described. Physical preparedness determines the level of fitness or organism made in the process, targeted training necessary to constantly monitor. The results of physical fitness level control of the cadet discover the relationship status of their musculoskeletal system, exposure to exercises and correctional results of tests to assess motor abilities of the student.