Analysis of integral training components of para shooters

Importance. A study of the methodology of comprehensive training of para-athletes with damage to the with musculoskeletal disorders (MSD) is presented. Bullet shooting serves as an affordable adaptive sports discipline for people with disabilities, which also creates conditions for effective integration into society and socialization of athletes. The purpose of the study is to determine the effect of special physical exercises on endurance, coordination and strength used during the integral training of рare-shooters.

Materials and Methods. Para-athletes with MSD (foot amputations, lower legs) are divided into two groups. In the process of implementation of the methodology of differentiated physical training of athletes with MSD, the dynamics of indicators of their physical fitness before the beginning and at the end of the experiment is monitored. Methods of studying and analyzing scientific and methodological literature, pedagogical observation, pedagogical control, pedagogical experiment, methods of mathematical statistics, generalization of research results are used.

Results and Discussion. The results of physical fitness of para shooters with MSD during the procedure implementation are analyzed; revealed differences in the manifestation of a number of physical abilities. The presented results of the dynamics of physical fitness show the effectiveness of the method of differentiated physical fitness, based on the features of the manifestation of the physical qualities of para-athletes in shooting.

Conclusion. The presented results of the dynamics of physical fitness, identified in the experimental group of para-shooters, showed the effectiveness of the method of differentiated physical ofitness, based on taking into account the features of the manifestation of the physical qualities of para-shooters with MSD.

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