INFLUENCE OF PREVENTIVE EXERCISES SET ON BACK’S CONDITION OF YOUNG FENCERS

Abstract

Modern fencing is characterized by a complication of competition conditions, a fight aggravation, an athlete’s training system improvement. During the day highly skilled athletes should conduct repeatedly battles and before each fight it is necessary to make efforts on adaptation of the motive and mental sphere to the forthcoming fights. After analyzing the scientific and methodical literature, the conclusion is made that one of the frequent changes in the spine column at fencers of 13-14 years is violation of a bearing in the frontal plane which leads to serious violations of the general functional condition of an organism. Rehabilitation actions in system of conservative treatment have a number of essential advantages, and the main thing, being preventive, allow to do without expeditious intervention. The problem zones of the musculoskeletal device of fencers are defined. There are comparative data on the condition of the children’s back who are engaged and not engaged in fencing. The research has defined the need of carrying out some preventive actions in a training process to prevent injuries and diseases of young athletes’ backs. The set of exercises was developed and presented for prevention of injuries and diseases of young fencer’s back. We have conducted preliminary research where the effective influence of the applied preventive complex is shown.